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Did a reading today that reminded me — oh yeah… both men AND women do this. What this? Pull back when they’re vulnerable (and someone is watching). Not because they don’t care, but because being seen when they don’t feel strong feels unsafe. For people like that, action feels safer than emotional conversation. They’d rather fix the problem than be witnessed inside it. But here’s where it gets tricky… That pullback can leave the other person regretting their honesty. Like, “Wh

(A Conscious Cougar Perspective) Most people think addiction only means drugs, alcohol, sex, food, gambling, or work. But let’s be honest. You’re probably addicted to something. And before we judge anyone else, we should know this: we already have that in common. ADDICTIONS WE DON’T LIKE TO CALL ADDICTIONS Power. Money. Status. Validation. Outrage. Being right. Busyness. Perfection. Control. Chaos. Image. Distraction. Different addictions. SAME ROOT. HERE’S THE PART MOST PEOP

It’s been an intense week — life feeling fragile and holy all at once. Two days of funeral activity ahead… and then, somehow, my one-millionth-year High School Reunion. Joy squeaks into the sadness. On one hand I’m reminded that this human experience is so temporary; on the other, that it’s meant to be a good time while we’re here. Didju know that?! Yes!!! This week I’ll drive to a coastal community for the viewing and the repast — that sacred meal after a loss. It’s for Mich