This is a live group coaching container for people who are already in motion.

You’ve chosen an intention.
You’re doing the work.
And you’re somewhere in the middle — where things can wobble, stall, or quietly fall apart without support.

The Sacred Middle exists to help you stay with it.

This is not about starting over.
This is about reinforcement, alignment, and finishing what you started.

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What This Group Is

The Sacred Middle is a live, ongoing group coaching space designed to support you while you’re creating change — not before, not after.

People come here while working on things like:

• weight release

• romance and relationship shifts

• confidence and identity change

• money or career transitions

• health goals

• stepping into a new chapter of life

You don’t need to be working on the same goal as everyone else.
What you do need is an active intention and a willingness to stay present with it.

This group exists to back you up in the middle, where consistency matters more than motivation.
 

What Happens in the Sessions

Each session is a live, guided container led by Jillian.

You’ll receive:

• grounding and perspective to steady your focus

• guidance to interrupt self-sabotage when it shows up

• support for staying aligned with the result you chose

• real-time insight drawn from what’s happening now, not theory

What you share — and what others share — becomes part of the collective learning.
This means:

• your experience can support someone else

• someone else’s clarity can support you

No one is “on the spot.”
You’re met exactly where you are.

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What This Is Not

• This is not therapy

• This is not crisis support

• This is not about fixing you

This is reinforcement.
A place to recalibrate, remember your intention, and keep going.

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Participation & Energy

Participation is self-directed and optional.

That means:

• you may speak and share

• you may listen quietly

• you may come just to be held in the container

All levels of engagement are welcome.

The only expectation is respect — for yourself, for others, and for the shared space.

This is a circle.
Everyone benefits from what’s brought into it.

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When We Meet

The Sacred Middle — Group Coaching

• Sundays

• The first three Sundays of each month

• 10:00am – 11:30am Pacific Time

• Live on Zoom

You can attend one session or multiple, depending on what you need that month.

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Investment Options

• $30 per individual session

• $75 for a 3-session bundle

Choose what fits where you are right now.

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When to Join

This group is for you if:

• you’re partway into a goal and need reinforcement

• you’re doing “everything right” but doubting yourself

• you’re tired of stopping just short of the finish line

• you want support without being micromanaged

• you want to stay aligned while life is happening
   

One Clear Step Forward

When you’re ready, take your seat in the next session.

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Reserve your place in the next session